How to deal with being unhappy at work Being unhappy at work is a common experience. According to a recent survey, over half of employees are unhappy with their jobs. From my experience as a coach, it is a very common source of unhappiness. There are a number of reasons why you might feel unhappy at work, for example, if you have a difficult boss, or unpleasant coworkers. Sometimes it might be a heavy workload, or a lack of opportunities to move forward in your career. If you're unhappy at work, it's important to do something about it before it begins to damage your mental health. Here are some tips Identify the source of your unhappiness. What exactly is making you unhappy at work? Once you know what the problem is, you can start to develop a plan to fix it. Try to talk to your boss or manager. They may be able to help you resolve the problem or make changes to how or where you work. Set boundaries. It's important to set boundaries between your work life and your personal...
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