Wisewolf Coaching

Feeling Confident at Work: 10 Tips to Boost Your Self-Esteem Feeling confident at work is important. Confidence is an important quality for success in any area of life, but it can be especially important in the workplace. When you feel confident, you are more likely to take risks, speak up in meetings, and advocate for yourself. You are also more likely to be seen as a leader and to be promoted.  . If you are struggling with confidence at work, there are a few things you can do to boost your self-esteem. Here are 10 tips: Be kind to yourself. The most important thing you can do to build confidence is to be kind to yourself. This means accepting your flaws and mistakes, and giving yourself credit for your accomplishments. It means taking time to recognise the things that you are good at. Identify your strengths and weaknesses . As I say above, a good first step to building confidence is to know your strengths but also recognise that we all have some weaknesses. Think about the things

Image via Wikipedia My last post said that with practice you can learn to think positively and confidently about making changes.  You   can develop a resilient mindset.  This post takes this further and offers help! People with inborn talent may be good at what they do—but experience shows that only the mentally tough reach the highest plateaus in their field. Mental toughness is something anyone can learn. Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk knows everything there is to know about developing mental toughness! Inspired on the vision of legendary basketball coach John Wooden , Dr Selk has developed a program that is as simple as it is effective. But that doesn’t mean it’s easy. You will have to put effort in if you are serious about being successful.   But this is a great way to build up your mental “muscles.”  Dr Selk provides hands-on daily exercises for breaking old, self-defeating patterns of behaviour.