Wisewolf Coaching

Empathy has Many Sides - Thinking About How We Connect Empathy is a word we hear all the time. But have you ever stopped to think what it really means?  Empathy is a lot more than, and different from, just feeling sorry for someone. It's an ability to step outside your own perspective and experience. It is being able to understand something about someone else's point of view.  The thoughts and feelings of that other person begin to feel real for you two. But empathy can come in different forms. There are different types of empathy. Each ond plays a unique role in how we connect with others. Here's a look at three key types Cognitive Empathy: This is the mental understanding of another person's situation. It's like putting yourself in their shoes and figuring out what they might be thinking. Imagine seeing a friend cry after losing someone. Cognitive empathy allows you to recognize they're feeling sad because they lost that person. Emotional Empathy: This is th